Paul Kelly - Since January 2007, I've made a renewed commitment to myself to get in better shape. Like a lot of people, I've had my weight go up and down quite a bit over the years. My problem has always been trying to stick to a low-fat diet. Enter Dr. Atkins! I decided to try the low-carb approach to weight loss and health management, and so far I've been very very happy with the results. I'm chronicling my journey here!
Another pound gone forever! Down to 164 today and closing in on my goal of 158...
posted by Paul Kelly @ 9:42 PM
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I live here in South Jersey with my wife and our beautiful twin daughters...and our cat Pepper! I'm a real homebody so it's nice to have people you love at HOME!
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