Wednesday's Menu
B - 1 scrambled egg, spinach, 3 pieces of organic nitrite-free bacon
L - leftover blackened chicken w/ Ranch dressing for dipping
D - low-carb pizza!
64 oz water
Paul Kelly - Since January 2007, I've made a renewed commitment to myself to get in better shape. Like a lot of people, I've had my weight go up and down quite a bit over the years. My problem has always been trying to stick to a low-fat diet. Enter Dr. Atkins! I decided to try the low-carb approach to weight loss and health management, and so far I've been very very happy with the results. I'm chronicling my journey here!
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