Friday's Menu
B - Atkins bar
L - blackened chicken, ranch dressing
D -2 scrambled eggs, spinach
water!
posted by Paul Kelly @ 10:33 AM
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Paul Kelly - Low Carb Blog!
Paul Kelly - Since January 2007, I've made a renewed commitment to myself to get in better shape. Like a lot of people, I've had my weight go up and down quite a bit over the years. My problem has always been trying to stick to a low-fat diet. Enter Dr. Atkins! I decided to try the low-carb approach to weight loss and health management, and so far I've been very very happy with the results. I'm chronicling my journey here!
Monday, July 23, 2007
L - blackened chicken, ranch dressing
D -2 scrambled eggs, spinach
water!
About Me
- Name: Paul Kelly
- Location: EHT - Atlantic City, New Jersey, United States
I live here in South Jersey with my wife and our beautiful twin daughters...and our cat Pepper! I'm a real homebody so it's nice to have people you love at HOME!
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