Saturday's Menu
B - Atkins bar
S - peanuts
S - 3 oz American cheese
D - blackened chicken, mozzarella & tomato salad, broccoli
lotsa water!
posted by Paul Kelly @ 10:35 AM
0 comments
Paul Kelly - Low Carb Blog!
Paul Kelly - Since January 2007, I've made a renewed commitment to myself to get in better shape. Like a lot of people, I've had my weight go up and down quite a bit over the years. My problem has always been trying to stick to a low-fat diet. Enter Dr. Atkins! I decided to try the low-carb approach to weight loss and health management, and so far I've been very very happy with the results. I'm chronicling my journey here!
Monday, July 23, 2007
S - peanuts
S - 3 oz American cheese
D - blackened chicken, mozzarella & tomato salad, broccoli
lotsa water!
About Me
- Name: Paul Kelly
- Location: EHT - Atlantic City, New Jersey, United States
I live here in South Jersey with my wife and our beautiful twin daughters...and our cat Pepper! I'm a real homebody so it's nice to have people you love at HOME!
0 Comments:
Post a Comment
<< Home