Thursday's Menu
B - Atkins bar
L - TGI Friday's Sizzlin' Chicken & Broccoli
S - tomato & cheese salad
D - blackened chicken Caesar salad
70 oz of water
Paul Kelly - Since January 2007, I've made a renewed commitment to myself to get in better shape. Like a lot of people, I've had my weight go up and down quite a bit over the years. My problem has always been trying to stick to a low-fat diet. Enter Dr. Atkins! I decided to try the low-carb approach to weight loss and health management, and so far I've been very very happy with the results. I'm chronicling my journey here!
0 Comments:
Post a Comment
<< Home